Between work, home, and social responsibilities, do you often feel that all your time is spent taking care of others? Neglecting self-care is easy in a busy world, but the consequences can be serious. Adding self-care practices to your daily routine can greatly strengthen your health and well-being…
Autumn is a time of transition. When we go from the heat of summer to the cold of winter. This is the time for preparing your home for the coming months of darkness, get out the sweaters, thick blankets and throws. Invest in candles, you will be using them a lot more now that the nights are becomi…
It all sounds so simple but how often to we put other people and things before our own health and peace of mind? If you are anything like me doing this or that for others has always come easier than doing that same thing for yourself. I also have a tendency to work really hard at whatever it is I…
I never used to work on my mindset, I’d coast through life thinking why do these things keep happening to me? Why can’t I do this? Among other things. Then when I started up my business, all I heard about was getting yourself into the right mindset. It’s something I looked into and I really wishe…
I never used to work on my mindset, I'd coast through life thinking why do these things keep happening to me? Why can't I do this? Among other things. Then when I started up my business, all I heard about was getting yourself into the right mindset. It's something I looked into and I re…
I used to be one of those people who only ever really liked summer. I much preferred the hot weather, plus I knew my birthday was coming. The past couple of years though I have come to the realisation that all seasons are great for different reasons. So with that being said I am bringing you the 7 …
It's that time of the year again - Spring! I don't know about you, but as soon as Spring rolls around,I always find myself spring cleaning. There's just something about this time of year when it's out with the old and in with the new. My workspace always needs a good spring clean as…
I love going for long walks. It's magical whatever season it is. The thing is going out for a walk could do wonders for your health. Here's how... 1. Improves your mood Regular walking will modify your nervous system so much that you will find a decrease in hostility and anger. What's b…
There's not one season I don't love, I know some people tend to have favourite seasons, but I really don't. There are things I love about each season for different reasons, and Autumn is no different. I got quite excited when it came around, and here's why.... There are so many grea…
It has officially been a year since Rufus came to live with us, there has been good and bad moments but one thing we have noticed, he is extremely picky with what he eats. That is why tails.com is so bloody good. If you haven't seen or heard of tails.com. you need to go check them out, they ar…
As Autumn comes round, I always dig out the gold, copper and brown tones for my eye's. Today I have done a coppery/rose gold look with a beautiful berry lip. The products I have used are all Younique: Younique Skin Perfecting Concealer in Organza Younique BB Flawless Complexion Enhancer in Bis…
Autumn is officially in full swing now, the fire has gone on this week in the mornings and the cups of tea are being made even more than usual (if that's even possible). I am now stood there in the mornings, freezing in my dressing gown whilst Rufus goes out to the toilet now. So with all that,…
Now we all know I absolutely love a cup of hot tea, but give me cute tea ware accessories and I just can't get enough. If I buy a new cup then it's the only one I use for the rest of the week. I collect mugs like people collect shoes. So when I saw these absolutely gorgeous accessories from…
Just recently I have been getting a lot more confident when it comes to my lipstick, I used to just stick with pinks because I know they suited my skin tone. However this past year, I have tried everything from pinks, red, purples to coral's. These are some of my favourite lip products that I w…
Eating healthy and not only that but maintaining the routine of healthy habits can a lot of the times be a challenge for many people. Let’s just be honest, who doesn’t love salt and sugar? The human body tends to want to indulge in some of the unhealthiest foods because a lot of unnatural foods hav…